Boxing instruction for beginners and advanced students, in group classes and personal training, with an emphasis on technique, movement, footwork, accuracy, rhythm, and fitness.
You do not need previous experience. The goal is to learn boxing fundamentals systematically and progress gradually according to your level, pace, and goals.
For more experienced boxers, training lets you continue working on movement quality, accuracy, timing, fitness, and the ability to maintain technical work over time.
Find the right classWe build training around clear fundamentals that allow each student to progress systematically rather than simply working hard.
Build sound fundamentals, efficient movement, and accurate technique.
Movement, balance, distance, and rhythm as part of boxing.
Develop control, coordination, and the ability to work cleanly and under control.
Improve endurance, work rate, and the ability to sustain effort throughout training.
If this is your first time boxing, we will begin with the basics and build your skills gradually. You do not need a particular fitness level or previous background.
For those who have already trained, the goal is to identify what needs improvement and continue developing technique, movement, accuracy, and fitness.
For anyone who prefers more focused attention, there is also the option ofpersonal boxing training tailored to your goal and level.
Lucky Roll13’s main program in Krayot takes place at 26 Menachem Begin St., Kiryat Motzkin. Our students come from Kiryat Motzkin, Kiryat Bialik, Kiryat Yam, Kiryat Ata, Kiryat Haim, and the surrounding area.
Additional training takes place in Nesher at UFC Gym, inside the Great Shape complex. To find which class, group, or schedule suits you, message us and we will guide you.
Boxing details for Nesher
Lucky Roll13 has a dedicated page for our Women's Boxing group, including information for beginners who want to enter the world of boxing in a suitable setting.
Women's Boxing classesIn addition to Boxing, you can also train with us in Brazilian Jiu-Jitsu (BJJ), MMA, and Kids and Youth programs.
Yes. You can start from zero and progress gradually according to your level and personal pace.
Yes. Alongside group classes, personal training is available for anyone who wants more focused work.
Our main Krayot program takes place at 26 Menachem Begin St., Kiryat Motzkin, and additional classes are available in Nesher.
Send us a short message with your age, any previous experience, and what you are looking for, and we will recommend the right program.
Send us a WhatsApp message and tell us whether you are a beginner, whether you already have experience, and whether you want a group class or personal training.
